Excerpt from: MAN SLIGHTLY BEATEN

  Two men share a prison cell in Buffalo, NY. Ray, a 45 year old inmate, suffers from Crohn's Disease. He was convicted of murder for killing his parents 10 years ago. Rick, a 35 year old police officer, awaits his trial for killing a pedophile two weeks ago.
 
 
RAY
Hold out both of your hands, palms up.
 
RICK
Why?
 
RAY
Because I want you to show you something.
 
Rick does it for a moment then drops his hands.
 
RICK
This is stupid.  
 
RAY
Just try it. What have you got to lose?
 
Rick puts his hands out in front of him, palms up.
 
RAY
Ok then. You have two choices. You can hold on to all of the negative things that have stopped you from being happy, fulfilling your mother's prophecy. You can let your feelings of inadequacy destroy you and your marriage. That's all in your left hand.
 
Ray puts out his left hand and places the origami pencil in it.
 
RAY
Or, you can let go of these negative things, and allow yourself to be happy - by being true to who you really are. A good husband, a good writer, whatever. That's in your right hand.
 
Ray puts out his right hand.
 
RAY
It's your choice. Just let go of what you no longer desire. Just turn your hand over and let it go.
 
Ray turns his left hand over, effortlessly letting the pencil fall.
 
RAY
Like this.  
 
Rick looks at both of his hands.
 
RICK
But what if my mother's right?
 
RAY
She's only right if you allow it.
 
Rick drops both hands.
 
RICK
This is all mumbo jumbo.
 
RAY
It's not. What's your favorite food?
 
RICK
Can we drop this?
 
RAY
No, what's your favorite food?
 
RICK
Chicken Parmesan - the way my wife used to make it with spaghetti and hot Italian bread.
 
RAY
Ok, if you had two plates in front of you: one with your wife's chicken Parmesan - nice and fresh, and the other with a pile of dirt on it with dog shit, worms, and flies, which would you choose?
 
RICK
The chicken Parmesan--
 
RAY
OK, this is that simple.
 
RICK
It doesn't seem like-
 
RAY
But it is. It's your choice, you decide.
 
Ray points at his brain.
 
RAY
It's all here. Chicken parm or shit - loving yourself or betraying yourself.
 
RICK
It's not that easy--
 
RAY
But it can be.
 
Rick holds up both his hands again and stares at them. He turns over the left hand, and half-heartedly shakes off the negativity.
 
RICK
There are you happy? I did it.
 
RAY
That's good, how do you feel?
 
RICK
Lousy.
 
RAY
It's a process Rick.
 
RICK
Why can't I stop thinking bad things about myself?
 
RAY
A good place to start is by acknowledging the feelings.
 
RICK
Well I just did that and I don't feel any better.
 
RAY
Are you sure?
 
RICK
Well maybe a little bit.